Personal Retreat 个人禅修
ANNOUNCEMENTS NEW
[17th July 2024] We are opening yogi’s application for Personal Retreat from 4th-12th September 2024. If you are interested, please apply for Personal Retreat by filling up the application form found at the following page, and send the completed form to appamaadavihari@gmail.com:
Link to Application Form: https://www.sayalaysusila.net/retreat/personal-retreat/
Thank you 🙏
We are pleased to announce that Appamada Vihari Meditation Center is also opened for experienced meditator/practitioner who wishes to stay here for Personal Meditation Retreat. The Personal Meditation Retreat can be either with guidance (by Sayalay or assistant teacher) or personal self-retreat without any guidance.
- Instructions are mainly in English and Mandarin
- Audio CDs and Dhamma books are available both in English and in Chinese.
- All practitioners are expected to observe 8 Precepts and all the AVMC rules & regulations
- We apologize that we are unable to accept those with serious health problems, such as clinical mental disorder, contagious diseases, degenerative diseases requiring special attention, etc.
- Approval is subject to space availability, and our teacher availability for guided personal meditation retreat.
To apply, please read the instructions below before submitting the application form :-
- Application Instruction (English) [PDF] [DOCX]
- Application Instruction (Chinese) 个人禅修申请说明 (中文) [PDF] [DOCX]
- Application Form [PDF] [DOCX]
Please also refer to the general AVMC Retreat Rules and Regulations (which is applicable to all retreats).
If you any questions, please email us at appamadavihari@gmail.com or write to us using the online Contact Us form below.
Dhamma Talks (Self-study for Personal Retreat participants)
- How to practice loving kindness
- How to practice Metta Bhavana
- Anapanasati
- Concentration
- How to deepen concentration
- Four Elements Meditation
- Contemplation of Feeling
- Contemplation of Mind
- Moment to moment practice
- How to practice mindfulness while eating
- Mindfulness of breathing for beginners
- The Power of Mind
佛法开示(个人禅修者可自习)
May your time here at our meditation center be a beneficial one, and may it be the condition of your realisation of Nibbana.