AVMC上座部佛法学修会初级班招生（额满）

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📣 AVMC上座部佛法学修会初级班招生 （额满）📣

❤️ 欢迎大家踊跃报名❤️

  • 学修会为长期活动，本次学习大约21周（3月-7月）
  • 本次共修为每周三 7.30 – 9.30 晚上
  • 本次学修统一用微信群，填写报名表前请准备好微信号码。

https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAa__ZJ550RUOVpLRUFYTkdGUkM4WlQ3VEQ1VUdUWkExUi4u

联系: Bro. Robin Tan (WeChat ID/微信号: robintanzero)

Self-Retreat @ AVMC (Jan – Mar 2022)

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Welcome for a Self-Retreat at Sanctuary in the hills @ Balik Pulau, Penang.

Date: 1 Jan – 31 Mar 2022 (A minimum stay period of 30 days is encouraged)

Open to monastics and experienced meditators or practitioners (age between 18-60 years old).

Apply online here: https://forms.office.com/r/xFjdzJtZks

For enquiry, please contact: Sis Viveka (Whatsapp +60 11 2848 0831), or email appamadavihari@gmail.com

开示主题：念住，如理作意与智慧

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善戒尼师: 念住，如理作意与智慧
善戒尼师线上一日禅修营
日期: 2021年9月19日

开示视频/ 音频 ：
YouTube Playlist: https://youtube.com/playlist?list=PLUEPByOCnBPoQnvFJsVv1J2CvdrTI5lAh

视频1/3: https://youtu.be/4nRnfj2Rbi0 | 音频 1/3

  1. 念住
    1.1 念的本质，特相、作用和现起
    练习（一）把正念安置在呼吸上 26:00

视频2/3: https://youtu.be/G6T9p_LPtbg | 音频 2/3
1.2 念应有的态度
1.3 念住的功效: （1）一、减缓冲动的惯性反应，（2）二、防护心不造业，（3）为智慧铺路
练习（二）清楚知道身体的觉受 20:07
1.4 日常生活培育正念的练习

  1. 如理作意
    2.1 作意身心非“我”
    练习（三）不认同情绪为我 1:01:26

视频3/3: https://youtu.be/kCtt09JgtbE | 音频 3/3
2.2 作意无常
练习（四）观照情绪为无常 11:55

  1. 智慧
    3.1 智慧的特相、作用和现起
    3.2 正念，如理作意和智慧的分别

Sorry for accidental repost of old event. Please ignore the post.

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Sorry for accidental repost of old event last night. Please ignore the post. Thank you.

Four Foundations of Mindfulness – 2 Days Retreat (Non-Residential)

Date: 11/1/2020 – 12/1/2020 (no need to stay in)
Venue: Shah Alam Buddhist Society (SABS), Shah Alam, Selangor, Malaysia.

Registration: https://forms.gle/B2Xa7oTdEcX3UAb29

Event Details:
https://www.facebook.com/Appamada.Vihari.Meditation.Center/photos/a.1070344092993576/3021551451206154/?type=3

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