Media Gallery

A collection of a variety of media files used for retreats and dhamma talks. Office documents:- word, presentation, spreadsheet, & pdf files.


MEDITATION

  • Contemplation on the 32 Parts of the Body (Dvattimsakaro)  PDF | PPT
    - contemplate & visualize their foulness and repulsiveness nature, in groups, forward and in reverse order
    - excellent for overcoming sensual pleasures especially lust
    - also efficacious in subduing anger and hatred towards somebody

 CHANTING

PALI FONTS

DANA

ESTABLISHING APPAMADA VIHARI POWERPOINT PRESENTATION

FORGIVENESS CEREMONY

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